Duration : 1 Months
Variant :20
1999
We take a holistic approach to weight management, combining asanas, exercises & mindful breathing. Maintain a steady metabolism, promoting gradual and sustainable weight loss.
Get Started
PCOD & Hormonal Balance
Duration : 1 Months
Variant :PCOD & Hormonal Balance
1999
Tailored practices to address PCOD. Symptom relief and menstrual cycle regulation. Supportive environment for effective management.
Get Started
Fitness, Strength & Flexibility
Duration : 1 Months
Variant :Fitness, Strength & Flexibility
1999
Enhances overall fitness through diverse poses and movements. Improves cardiovascular health, Increases flexibility, Builds strength, contributing to well-rounded fitness.
Get Started
De Stress & Improved sleep
Duration : 1 Months
Variant :De Stress & Improved sleep
1999
Our yoga classes offer effective stress relief through mindful breathing and relaxation techniques, helping you find inner calm and balance in a fast-paced world. Promote better sleep by reducing stress, enhancing relaxation, and calming the mind. The practices help you achieve restorative sleep patterns, leading to improved overall well-being.
Get Started
Manage Thyroid, Back Pain & Diabetes
Duration : 1 Months
Variant :Tatvamasi Yoga
1999
Manage Thyroid, Back Pain & Diabetes Stimulates the thyroid gland to promote hormonal balance Supports improved thyroid function
Get Started
Prenatal Yoga
Duration : 1 Months
Variant :Tatvamasi Yoga
1999
"Discover the soothing embrace of our prenatal yoga classes, designed to nurture and support expectant mothers. Our classes offer a safe and gentle way to stay active during pregnancy, emphasizing relaxation, strength, and overall well-being. We're here to guide you through a balanced and healthy pregnancy journey."
Get Started
